Mussel Bound

Picture of musselsOne of my favourite shellfish is the mussel.

Mussels are classified as a bi-valve mollusc. This means they have two shells that are joined together with a strong muscle – much like clams and pipis (or a flip phone).

They grow in clusters around rocks, jetties and other objects that lay in the sea. They grip to rocks with long silky threads called byssus, which look like a biker’s goatee beard protruding from the opening of the shell.

There are many varieties of mussels grown around the world, however the most common sold in Australia are the New Zealand green-lipped mussels, the Australian blue mussels, and black mussels.

Most of the mussels sold are farmed, as they are more consistent in quality and safer.

Wild mussels have been known to contain toxins as they are bottom filter-feeders that draw in water (which can be contaminated).

The female mussel has a bright orange flesh and the male mussel has a (boring) creamy white flesh.

My preference is to buy fresh live mussels, which can be a little difficult to obtain so I generally have to settle for frozen.

But if I do get hold of live mussels, here is the simple – but beautiful – recipe I use:

White Wine Mussels

  •  50ml     olive oil
  • 50g      carrots, finely diced
  • 50g      celery, finely diced
  • 50g      onions, finely diced
  • 200ml   dry white wine
  • 24        whole fresh mussels
  • Tsp      chopped parsley
  •             salt and pepper
  •             a knob of butter
  1. In a saucepan, heat the olive oil.
  2. Add the finely chopped carrot, celery and onions, and then gently cook until tender.
  3. Add the dry white wine and bring to the boil.
  4. Add the fresh whole mussels (still in the closed shell) and cover with a lid.
  5. After cooking for 5 minutes on a high heat, the mussels should be cooked and the shells popped open.
  6. Remove the mussels from the pan and keep the juices boiling on the stove.
  7. Add the chopped fresh parsley, salt and pepper, a knob of butter and then pour over the mussels.

Note: Remove any beards or barnacles from the mussels prior to cooking.

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