Tag Archives: guacamole
Creamy Avocado
The avocado is listed by ‘Guinness Book of Records’ as the most nutritious fruit on earth. Avocado is rich in folate, mineral potassium, Vitamins A, B6, C and dietary fibre. They do not contain cholesterol, as commonly mistaken, although they do contain … Continue reading
Posted in Food and Cooking
Tagged avocado, chef, cooking, food, Ford On Food, guacamole, Jason Ford
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